Juicy Life Coaching

Choose a Life Worth Savouring

As your Life Coaching Community, we help you find clarity, build confidence, and create lasting transformation.

Mission

Break the Cycle. Create Your "Juicy Life."

Are you tired of the "hamster wheel" existence? Whether you’re questioning your career, struggling with body image, or feeling the weight of constant procrastination, that sense of being "stuck" usually starts in the same place: your mind.

When our thoughts are misaligned, we feel trapped by our circumstances.

At Juicy Life Coaching, we help you break those mental shackles. We move you away from anxiety and frustration and toward a life designed by you.

How we help: We partner with clients to tackle the barriers that hold them back, including:

  • Low self-esteem and feelings of unworthiness.

  • Stress, anger, and anxiety management.

  • Chronic procrastination and time-management hurdles.

  • The "stuck" feeling of unfinished projects.

Hello, I am Elena Sanesi. Welcome to Juicy Life Coaching, a dedicated space for those who sense that life could be richer, deeper, and more vibrant than the one they are currently living.

The Heart Behind the Method

My journey with coaching came late in life and change did not just happen overnight for me. I went through a profound transformation over many years and lived some traumatic experiences, which turned out to be my biggest opportunities for growth as a professional, as well as a human being. My method is the harvest of years spent exploring the mind-body interconnection under the guidance of world-class mentors, reading hundreds of books and papers and going through the ringers of life. So, more than my certifications, which you can read all about on the About page, I am a lifelong wanderer and a student of the human experience. I am constantly adding to my "toolkit" because I believe that to coach an evolving human being, I must be one myself.

But enough about my path—let’s talk about yours.

What truly motivates you to wake up every morning?

Where do you want to be in one, three, or five years?

How do you plan to get there without losing your zest along the way?

If you are ready to answer those questions, you’ve arrived at the right place.

My approach doesn't fit into a single box because you don't fit into a single box.

I combine NLP techniques, Yoga Therapy, and Meditation with traditional Strategic Coaching to create a powerful Mind-Body synthesis. This isn't just talk therapy; it’s a system designed for remarkable, tangible results.

Your Journey, Your Rules.

I am here to help you take the wheel. Whether you are looking to launch a business, heal your relationships, reclaim your physical vitality, or finally find that "missing" sense of purpose, I provide the structure and the support to make it happen.

My sessions are interactive, engaging, and deeply confidential. I offer the tools; you provide the courage. Together, we unleash your full potential.

Stop Rushing. Start Savouring your Life.

Give yourself permission to move beyond the bland daily grind. Let’s turn your potential into your success story.

Ready to see if we’re a match?

I would love to hear your story. Browse my site to learn more about my system, or if you’re ready to dive in, let’s have a chat. Click the button above to book your Free 30 min Call with me.

100+

Lives Transformed

5+

Years of Experience

100%

Client Satisfaction

Process

Our Coaching Process

1 - Book Your Free Discovery Call

We’ll connect to explore your goals and agree on next steps.

2 - Clarity & Roadmap

Together, we define your vision and create a personalized plan for growth.

3 - Weekly Coaching Sessions

We meet regularly for powerful conversations, learning new tools, and ensure accountability.

4 - Sustainable Transformation

You walk away with clarity, confidence, and lasting mindset shifts.

Process

Our Coaching Process

1 - Book Your Free Discovery Call

We’ll connect to explore your goals and see if we’re the right fit.

2 - Clarity & Roadmap

Together, we define your vision and create a personalized plan for growth.

3 - Weekly Coaching Sessions

We meet regularly for powerful conversations, tools, and accountability.

4 - Sustainable Transformation

You walk away with clarity, confidence, and lasting mindset shifts.

Testimonials

Trusted by 100+ Customers

"Elena is a wonderful coach, with great warmth, patience and professionalism. Her support was fundamental in the creation of my YouTube channel and my first contents. Alone I wouldn't have known where to start or how to organise my work. I felt exhausted, with little confidence in myself and my abilities, but thanks to Elena's empowering coaching and visualisation techniques, I felt I could do it and I did! I recommend anyone who feels stuck in realising their goals, projects or dreams to attend a coaching program with Elena, she is amazing!"

Virginia

"Elena brings a perfect blend of empathy, expertise, and enthusiasm to every interaction. She has a great knack for understanding my goals and challenges, and she tailored her approach to suit my individual needs perfectly.The content of our 12 week program was excellent. Overall I really enjoyed the sessions and found them very useful!"

Nilou J.A.

"Working with Elena as my coach was truly exceptional. From the outset, she grasped my needs effortlessly and provided me with invaluable tools to navigate my daily life. Her guidance led me to a profound sense of awareness that I will carry forward. Elena approaches her work with a blend of passion, professionalism, meticulous preparation, effective communication skills, and most importantly, a genuine warmth and compassion."

Deborah M.

FAQs

Frequently Asked Questions

What is Life Coaching?

Transparency is the foundation of trust. To understand what we do, it helps to understand what we don't do. A Life Coach is your strategic partner—not your therapist, psychologist, medical practitioner, or mystical guru. While we may utilize similar psychological insights, our focus is forward-facing and results-driven.

The Juicy Life Coaching Method:

Human Connection First: Success in coaching relies on a genuine bond. We begin with a free 30 min call to ensure our chemistry and school of thought align with your specific vision.

Tailored Deep-Dives: Our standard 60 or 90-minute sessions provide the space to do "the real work." We recommend an initial 5-session course to build momentum, meeting weekly or bi-weekly to ensure consistent growth.

Total Confidentiality: Your journey is yours alone. We provide a 100% secure, private environment for you to explore your limits and expand your horizons.

What services do you offer?

We offer 1:1 coaching, group programs, training sessions, and personalised plans designed to help you move forward with purpose. Book your free 30 min Call to learn all the options.

How do I get started?

Start by booking a free discovery call. We’ll explore your current situation, your goals and agree the best course of action to support your journey.

Do you offer virtual sessions?

Yes! All coaching sessions are held either in person in London, UK or Online, so you can join from anywhere in the world.

How often do sessions take place?

Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you based on your specific goals and availability.

How can Life Coaching help me?

We believe that misaligned thoughts are the root of anxiety, boredom, and resentment. By challenging the mental patterns that keep you "shackled," we facilitate a dynamic shift in how you experience the world. Our work spans a wide spectrum of human experience, including:

Mental Clarity: Overcoming anxiety, stress, and persistent guilt.

Self-Mastery: Healing low self-esteem and feelings of unworthiness.

Executive Flow: Mastering time management and crushing procrastination.

Emotional Resilience: Transforming anger and frustration into focused energy.

Let's have a chat to see how we can help you get started on your personalised journey of transformation and freedom.

How long is each session?

Sessions typically last 60 or 90 minutes, allowing time for deep conversation, reflection, and action planning.

Is coaching confidential?

Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.

Do you offer payment plans?

Yes — we offer flexible payment options for coaching packages to make support accessible and stress-free.

What’s your cancellation policy?

We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.

Let's Get You On The Right Path

FOLLOW US

© Copyright 2026. Juicy life Coaching . Juicy Consulting Ltd, Company Number 13662047. All Rights Reserved.