About Us
About Juicy Life Coaching
Our mission is to help transform your life with purpose, direction, and inner joy.
Who We Are
We’re a life coaching practice rooted in the belief that real change begins with clarity, self-awareness, and support. Our mission is to help individuals move beyond doubt, overwhelm, and uncertainty — and into lives that feel purposeful, confident, and aligned.
Whether you’re navigating a major life transition, seeking deeper fulfillment, or simply ready to reconnect with yourself, our coaching process is designed to meet you where you are. Through honest conversations, proven tools, and compassionate guidance, we help you uncover your goals, shift your mindset, and take meaningful action.
We’re not here to tell you who to be — we’re here to walk beside you as you become the version of yourself you’ve always known was possible.
What We Do
1-2-1 Coaching
At the heart of our practice is a commitment to your personal journey.
Through dedicated 1-to-1 coaching, we hold space for you to explore your path—whether you’re facing a life-altering health diagnosis, the trials of parenting, or a career crossroads.
Together, we build the resilience you need to navigate change with a sense of peace and renewed self-discovery.
Programs and Workshops
Our group programs offer deep dives into specific areas of personal and professional development. Combining expert-led curriculum with peer support, these workshops focus on actionable strategies for:
Resilience Training: Thriving through life’s transitions.
Career Architecture: Planning your next professional move.
Holistic Health: Navigating health challenges with a proactive mindset.
Group Coaching
Experience the power of collective growth.
Our group coaching programs combine professional guidance with the energy of a peer community. These small-group cohorts focus on specific themes—such as navigating health challenges or reclaiming identity during a career change—providing you with structured tools, accountability, and the encouragement needed to make lasting life shifts.
About Elena
Meet Elena Sanesi: Founder of Juicy Life Coaching
Elena is the founder of Juicy Life Coaching and a passionate Life coach dedicated to the art of holistic well-being. With over 15 years of interdisciplinary study into the mind-body connection, she bridges the gap between cognitive strategy and physical resilience.
Qualifications
Elena’s expertise is backed by world-class credentials. She is a Certified Coach and Licensed NLP Master Practitioner and Trainer by Dr. Richard Bandler (co-founder of Neuro-Linguistic-Programming). Her deep understanding of physiology and nervous system regulation is the result of her extensive studies as a C-IAYT Certified Yoga Therapist and a 500-hour RYT/PRYT Yoga Teacher.
A Global Perspective
Originally from Florence, Italy, Elena is currently based in the UK and brings a rich, multicultural lens to her practice, having worked in many EU countries and with people from all walks of life and diverse background. A former professional translator with an MA in Marketing, she spent years navigating the high-pressure world of international digital marketing. Fluent in Italian, French, Spanish, and English, Elena’s background allows her to connect with a diverse global clientele, understanding the unique stressors of modern corporate life.
The "Juicy Life" Methodology
Elena’s path was deeply personal; after a significant ski accident in 2008, she turned to yoga and meditation to facilitate her own recovery. This sparked a lifelong mission to study under world-renowned teachers in London and abroad. Today, she integrates NLP, yoga therapy, and coaching into a uniquely transformative methodology. Because no two individuals are the same, Elena adapts her language and techniques to meet each client exactly where they are.
Who We Are
We’re a life coaching practice rooted in the belief that real change begins with clarity, self-awareness, and support. Our mission is to help individuals move beyond doubt, overwhelm, and uncertainty — and into lives that feel purposeful, confident, and aligned.
Whether you’re navigating a major life transition, seeking deeper fulfillment, or simply ready to reconnect with yourself, our coaching process is designed to meet you where you are. Through honest conversations, proven tools, and compassionate guidance, we help you uncover your goals, shift your mindset, and take meaningful action.
We’re not here to tell you who to be — we’re here to walk beside you as you become the version of yourself you’ve always known was possible.
Testimonials
Trusted by 100+ Customers
"Elena is a wonderful coach, with great warmth, patience and professionalism. Her support was fundamental in the creation of my YouTube channel and my first contents. Alone I wouldn't have known where to start or how to organise my work. I felt exhausted, with little confidence in myself and my abilities, but thanks to Elena's empowering coaching and visualisation techniques, I felt I could do it and I did! I recommend anyone who feels stuck in realising their goals, projects or dreams to attend a coaching program with Elena, she is amazing!"
Virginia
"Elena brings a perfect blend of empathy, expertise, and enthusiasm to every interaction. She has a great knack for understanding my goals and challenges, and she tailored her approach to suit my individual needs perfectly.The content of our 12 week program was excellent. Overall I really enjoyed the sessions and found them very useful!"
Nilou J.A.
"Working with Elena as my coach was truly exceptional. From the outset, she grasped my needs effortlessly and provided me with invaluable tools to navigate my daily life. Her guidance led me to a profound sense of awareness that I will carry forward. Elena approaches her work with a blend of passion, professionalism, meticulous preparation, effective communication skills, and most importantly, a genuine warmth and compassion."
Deborah M.
FAQs
Frequently Asked Questions
What is Life Coaching?
Transparency is the foundation of trust. To understand what we do, it helps to understand what we don't do. A Life Coach is your strategic partner—not your therapist, psychologist, medical practitioner, or mystical guru. While we may utilize similar psychological insights, our focus is forward-facing and results-driven.
The Juicy Life Coaching Method:
Human Connection First: Success in coaching relies on a genuine bond. We begin with a free 30 min call to ensure our chemistry and school of thought align with your specific vision.
Tailored Deep-Dives: Our standard 60 or 90-minute sessions provide the space to do "the real work." We recommend an initial 5-session course to build momentum, meeting weekly or bi-weekly to ensure consistent growth.
Total Confidentiality: Your journey is yours alone. We provide a 100% secure, private environment for you to explore your limits and expand your horizons.
What services do you offer?
We offer 1:1 coaching, group programs, training sessions, and personalised plans designed to help you move forward with purpose. Book your free 30 min Call to learn all the options.
How do I get started?
Start by booking a free discovery call. We’ll explore your current situation, your goals and agree the best course of action to support your journey.
Do you offer virtual sessions?
Yes! All coaching sessions are held either in person in London, UK or Online, so you can join from anywhere in the world.
How often do sessions take place?
Most clients meet weekly or bi-weekly, depending on their goals and coaching plan. We’ll decide what cadence works best for you based on your specific goals and availability.
How can Life Coaching help me?
We believe that misaligned thoughts are the root of anxiety, boredom, and resentment. By challenging the mental patterns that keep you "shackled," we facilitate a dynamic shift in how you experience the world. Our work spans a wide spectrum of human experience, including:
Mental Clarity: Overcoming anxiety, stress, and persistent guilt.
Self-Mastery: Healing low self-esteem and feelings of unworthiness.
Executive Flow: Mastering time management and crushing procrastination.
Emotional Resilience: Transforming anger and frustration into focused energy.
Let's have a chat to see how we can help you get started on your personalised journey of transformation and freedom.
How long is each session?
Sessions typically last 60 or 90 minutes, allowing time for deep conversation, reflection, and action planning.
Is coaching confidential?
Absolutely. Everything shared during coaching is kept private and confidential in a safe, judgment-free space.
Do you offer payment plans?
Yes — we offer flexible payment options for coaching packages to make support accessible and stress-free.
What’s your cancellation policy?
We ask for 24-hour notice for any rescheduling. Missed or late-cancelled sessions may be charged depending on your plan.
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