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Elena Founder of Juicy Life Coaching

6 Steps Juicy Life Program

Have you ever wondered why, even though you're trying so hard, some goals seem to remain unattainable?

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If you find yourself in a situation where you can't get what you want, it's because your current way of thinking doesn't support your success. 

Creation starts with a thought… Think about it: anything we want to create starts in our mind. 

To be successful you have to “think” you can do it and then make it happen. Right?

It may be running your first marathon, losing weight, starting a side hustle, starting a new business, being a good parent, increasing your wealth, getting a promotion, overcome fear of public speaking… everything starts from the mind, because it is what you think, and what you tell yourself, that determines your success.

 

So, what's the problem?

The problem is that our mind is not programmed to bring us success, our mind is not programmed to make us happy, our mind is programmed to save our energy, is programmed for our survival, this means it wants us to avoid challenges, to stay in the comfort zone, to avoid struggles like a plague, to shy away from any novelty and any change… and this keeps us very far from our success! 

And the sad thing that breaks my heart, is that most people stop at this, wasting a lot of time in finding the 1000s of reasons why they cannot achieve what they want: lack of time, lack of money, lack of energy, lack of innate personal talent, ...it’s insane! 

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Here's the good news...

Let me tell you a secret… despite who you think you are, your personal story and wherever you are in life… your mind can be reprogrammed!   

You can truly recondition your mind to change your habits, your thoughts, your behaviours, your beliefs, and build a life tailored to you. You can truly change your life for the better and make it your own Masterpiece! 

 

Let's make it clear right away, though, that there are no magic tricks or pills, this is not the miracle cure, nor the one-size-fits-all formula, it is simply a tried and tested process of mental coaching that gives results when you apply and adapt its techniques methodically and consistently to your specific situation. It takes work and commitment AND at the same time it’s the most amazing, rewarding, transforming, and freeing experience you could ever imagine!

 

Trust me, I’ve been there… where nothing else seems to work and you feel frustrated and lost!

I have dedicated many years of my life to researching many disciplines studying the human body and mind, how they work, how one affects the other, and how we can exploit their potential to our advantage, and I first and foremost I apply these principles on myself, trying and testing, fine tuning each technique to achieve the best and fastest results. 

From my experience, and from my passion for helping others achieve their best lives, I created my exclusive 6 Steps Juicy Life Coaching Program. 

 

What is 6 Steps Juicy Life Coaching Program?
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It's a precisely structured program to help you change the way you think, to orient your mind towards results, and erase all those blocks that have so far hindered you from achieving what you want. 

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We will leverage my years of studying and teaching yoga and meditation and my experience as a Metal Coach to reset your mind-body connection and use its full potential, to harness your energy and direct it towards achieving your goals and ultimately live a more joyful and fulfilling life. 

Thanks to practical exercises and innovative coaching techniques, I will guide your steps and help you retrain and recondition your mind. You will learn to change your negative habits of thought and behaviour, to replace them with new, more effective habits and thinking patterns so that you can function at a higher level, and orient your life as a whole towards achieving the best version of yourself not just in one area of your life. Work, health, energy levels, performance, family, personal and professional relationships, friends, wealth and finances, all areas of your life will be impacted by you doing the work on yourself and discarding the limiting beliefs and the blockages that held you down for years, once and for all!

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So, if you feel that the time has come to give yourself the best chance for success, and to unleash the potential of your mind-body connection fully, and build the life that YOU want, take the first step, and sign up to the 6 Steps Juicy Life Coaching Program NOW!

 

The 6 Steps Juicy Life Program: Content

 
So, I hear you ask... What will we do during our 6 Steps Juicy Life Coaching Program?
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Step 1 - Assessment: Take a snapshot of your life.

In-depth analysis of the various areas that make up your life.Practical exercises to assess your initial situation. ​

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Step 2 – Goal Setting: what do you want?

A journey of a thousand miles starts with one step!

Learn a step-by-step system to set your goals so they are motivating, clear and well defined, and most importantly create an action plan so they do not just remain in your mind!

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​Step 3 – Responsibility and Self-esteem: Reclaim your power.

Explore the concept of responsibility and its impact on your behaviours and actions. Recognize limiting beliefs and language patterns and become aware of the effect they have on your life and your self-esteem. Learn simple hacks and practical tools to take back control of your life, motivate yourself even on those tough days and get results fast.

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​Step 4 – Learn how your mind-body connection works

Understand how the mind works and how mind and body are deeply connected and influence one another. Learn how to use the mind-body connection to your advantage.Explore the impact words, breath and posture have on your thoughts, behaviours and emotions, and how to quickly change your mental state even in the most difficult moments to a state that empowers you achieve your results. ​

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Step 5- Powerful Habits: Create change.

Reprogram your mind by boosting the most useful habits of thoughts and behaviours.Training your mind is like training a muscle: the more you exercise it, the stronger it becomes. Learn how to leverage your mind-body connection to build unshakable self-esteem, strength, courage, and determination. ​

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Step 6: The Journey begins: Embrace your Juicy Life.

Rewrite your story and embrace your new paradigm. G. B. Shaw once said “Life isn’t about finding yourself. It’s about creating yourself!”

So, the last step for the program is the first step into your new life. Apply what you’ve learnt and sustain your mindset shift with advanced techniques and strategies to continue to bring the energy and joy of living your life to your full potential and know when to recalibrate as and when needed.

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​Support material:

You will have access to a wide range of resources, exercises and practical tools that will support you in your mental reprogramming towards success and help you put into practice what you have learned during the program. ​

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How it works:

This is a one-to-one coaching program led by Elena via Zoom or other video conferencing system or in person if you are located in London, UK. Each session is about 90 min and each session will be delivered every other week for a total duration of 12 weeks. Each session will be interactive and will be a combination of teaching and practical exercises and techniques aimed at shifting your limiting beliefs and behavioural patterns into more useful ones.

Start living you best life ever with Juicy Life Program

Why should I enrol on this program?

1. Trasform negative habits:

Learn how to identify limiting habits and beliefs and replace them with more useful and productive ones, to support your growth and success in life.

2. Learn precise goal setting:

Learn to define your goals so they are clear, measurable and motivating.

3. Overcome mental obstacles:

Learn how to overcome obstacles on your path with determination and resilience.

4. Effective Communication:

Discover the power of neurolinguistic programming and how to communicate most effectively with yourself and others, to achieve consistent results in life and work.

5. Increase your self-esteem:

Become unstoppable by freeing yourself from insecurities and increase your confidence by trusting your abilities at all times.

6. Regulate your emotions:

Manage the natural flow of emotional ups and downs to make better decisions.

Are you ready to embark on a life-changing journey?

If you would like more information about this program simply book a free call with Elena.

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